Gentle 15 Minute Rebounder Workout Senior Friendly // DAY ONE Beginner's Week

Описание к видео Gentle 15 Minute Rebounder Workout Senior Friendly // DAY ONE Beginner's Week

This is video #1 in my 6 day series for rebounder beginners. These trampoline workouts are perfect for anyone brand new to rebounding. They take a slow, gentle pace with modifications offered. The full playlist can be found here:    • Beginner's Week // New To Rebounding  

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
   • Getting Started // Rebounder How To V...  

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
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