Sardine Challenge July 2023

Nervous about starting the 3-Day Sardine Challenge? So was I!
I decided to kickstart my Carnivore Journey with a 3 day Sardine Challenge. I dislike fish so I knew this would be a challenge. Sharing my experience and how it really wasn’t as bad as I was expecting.

Thank you to ‪@carnivoredoctor‬ ‪@DoctorBoz‬ ‪@KenDBerryMD‬ for all the information and videos you provide to help me make this decision.

How I cooked my sardines:
1 Tbsp Butter melted in a frypan
1 can of sardines added (chop up as needed if you need to disguise it)
Cook for 30 seconds to a minute

Put the mixture on a plate
I then added the following Redmond’s Seasoning salts: Red Rock BBQ, Organic Season Salt, Wasatch Steak

The electrolytes I use are LMNT
Receive a bonus sample pack with purchase when using my link http://elementallabs.refr.cc/jessicawolf