My Workout 5 hours after Hemorrhoids Surgery - Day 60 [4K]

Just hours after undergoing a haemorrhoidectomy, I embarked on a carefully crafted workout session, challenging the conventional medical advice to abstain from exercise for 1-2 weeks.

In this enlightening video, I delve into the reasons behind my decision to defy the typical post-surgery exercise guidelines and share my unique approach to working out post-haemorrhoidectomy.

I aim to shed light on the often overlooked aspect of post-surgical recovery and fitness, highlighting why I believe certain medical professionals may lack a comprehensive understanding of integrating exercise into recovery processes.

Join me as I navigate the nuances of exercising after surgery, offering valuable insights and advice for those looking to maintain their fitness journey without compromising their health post-hemorrhoidectomy.

This video is a must-watch for fitness enthusiasts and anyone recovering from surgery, seeking to understand how to adapt their workout regimen to accommodate their healing body safely.

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