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🧡 Watch the full episode:    • The Narcissist Decoder: How Smart Women Ge...  

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If you’ve ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything.

I sit down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times bestseller It’s Not You, to unpack the emotional manipulation women often face in toxic relationships — especially in midlife, when self-doubt can run deepest.

Dr. Ramani breaks down how narcissists erode your sense of reality, how they weaponize your empathy, and why smart, self-aware women often stay in these relationships far too long.

We talk about:
How narcissists twist your words and rewrite your memories
The subtle ways they use your hormones and emotions against you
Why “love bombing” feels good — and why it works
The early red flags that are easy to overlook but deeply important
How midlife can become a breaking point and a breakthrough
How to rebuild your confidence and stop second-guessing yourself
Why healing starts when you trust what you already know

If you’ve been gaslit, emotionally drained, or constantly questioning yourself — this episode is your clarity, your validation, and your path forward.

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About Tamsen Fadal:
Tamsen is a journalist, NYT best-selling author, and menopause advocate with over 4M followers. As host of The Tamsen Show Podcast, she’s become a powerful voice in the menopause conversation. She is the creator and producer of The (M) Factor: Shredding the Silence on Menopause, a groundbreaking documentary calling for change in how we approach women’s health.
Tamsen is also the author of the New York Times Bestsseller How To Menopause, the ultimate guide to navigating midlife with confidence. From SXSW to Capitol Hill, Tamsen champions policies that break the stigma around menopause and empower women at work and beyond. After 30 years as a TV anchor, she now leads the charge in midlife health advocacy. Featured in Oprah Daily, The Today Show, NYT, and more.