Tamsen Fadal

New York Times Bestselling Author | Host of The Tamsen Show | Producer of The (M) Factor Documentary

I’m Tamsen, author, host, and your guide through midlife and beyond. Here, we have real conversations about perimenopause, menopause, reinvention, wellness, and everything that comes with major life change. If you're navigating symptoms, career shifts, or just want to feel like yourself again, you're in the right place. Expect expert advice, honest stories, and tools to help you thrive. Let’s redefine this chapter, together.

Medical Disclaimer: This content is for educational and entertainment purposes only and is not medical advice. If you need medical advice, please consult a medical provider.