Sugar Snap Peas Stir-fry | How to cook Sugar Snap Peas | Healthy recipe | Easy to make Peas recipe

Sugar Snap Peas Stir-fry | How to cook Sugar Snap Peas | Healthy recipe | Easy to make Peas recipe

In this video, I have shown you how to cook sugar snap peas with very few ingredients. It takes just 5 minutes to clean and cook the sugar snap peas. Try this healthy recipe and stay healthy forever.
Sugar Snap Peas Recipe:    • Sugar Snap Peas Stir-fry | How to coo...  
Sugar Snap Peas:    • Видео  
Ingredients:
Sugar Snap Peas - 250 grams
Olive Oil - 2 tbsp
Salt (as required)
Pepper - 1/4 tsp
Lemon-1/2 (Extract)

Health Benefits:

1. Sugar snap peas have a high fiber content, which can help keep your digestive system functioning properly. They're an especially good source of soluble fiber, which helps regulate blood sugar levels so that you can maintain a healthy weight.
2. Sugar snap peas are low in calories. One cup contains just 67 calories!
3. Sugar snap peas are good for your heart. These peas are fat free and contain folate, which helps lower amino acid levels in the body. Too much amino acid can cause heart attacks and heart disease. The higher fiber content of sugar snap peas also makes it a great food for lowering your cholesterol, which can reduce your risk for heart attack.
4. Sugar snap peas can boost your immune system. These peas contain vitamin C and caretenoid. Vitamin C helps prevent colds and flu, while carotenoids can reduce your risk of cataracts and help prevent some types of cancer.
5. Sugar snap peas are good for your bones. In addition to improving heart health, preventing disease, and helping you manage your weight, sugar snap peas can also help you build strong bones. They contain vitamin K and iron, which can also help combat anemia.
Stainless Steel Skillet: https://amzn.to/2ZUWpby
Nonstick 5 Qt. Jumbo Cooker Lid: https://amzn.to/2ZlwMBq
Glass Food Storage Containers: https://amzn.to/2ZZvuLR
Mixing Bowl Set: https://amzn.to/3ejNwgV
Glass Containers: https://amzn.to/2ZkD1FV
Hand Mixer: https://amzn.to/304Ynq1
Glass Measuring Cup: https://amzn.to/3flsLmj
Clear Glass Plates and bowl: https://amzn.to/3iO6KPf
Mini Clear Glass Bowl: https://amzn.to/3fmNZQC
Camera With Kit Lens: https://amzn.to/2OiRcoE
50mm f/1.8G Lens: https://amzn.to/2ZlugLS
35mm f/1.8G Lens: https://amzn.to/2ZhCrIO
Tripod: https://amzn.to/38My1Ni

Thank you for watching this video!
Please like, and subscribe to my channel!
Follow us on Facebook @   / kirithisrecipes  
Twitter @   / kirithisrecipes  
Instagram @   / kirithisrecipes  
Youtube @    / kirithisrecipes  
Please Like, Share & Subscribe.
Thanks for Watching!
sugar snap peas recipe,snap peas recipe,how to cook sugar snap peas,how to cook snap peas,sugar snap peas recipe indian,sugar snap peas,snap peas,snow peas recipe,snow peas recipe indian style,sugar peas,cooking sugar snap peas,how to cook peas,sugar peas recipe,sugar snaps,how to prepare sugar snap peas,peas recipe,peas sugar snap recipe,sweet peas recipe,how to cook snow peas,how to eat sugar snap peas,peas recipe indian,snow peas,sugar snap