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How To EAT To AVOID MENOPAUSE BELLY

If you’ve been side-eying your jeans lately and wondering where your waist went… I see you.
Menopause belly isn’t about “letting yourself go”—it’s about your body asking for a different kind of care. Your metabolism and hormones need support during menopause, and I'm here to help!

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

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