The 10 Best TRX Core Exercises | Advanced High Plank Variations by Andrea Toth

Fire up your core with the 10 Best TRX High Plank Core Exercises! 🔥 I’ve handpicked these moves to help you build strength, stability, and a rock-solid core. Whether you're looking to challenge your abs or just level up your core game, these exercises have you covered. #andreatothtrx #besttrxexercises #trxcoreexercises

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Timestamps
Intro 0:00
TRX Crunch Pike 0:29
TRX Pike Circle 0:44
TRX Pike Toe Touch 1:00
TRX Cross Climber 1:15
TRX Pendulum Knee Touch 1:30
TRX Single Leg Knee Cross 1:45
TRX Scorpion 2:00
TRX Bird-Dog 2:15
TRX Side Single Leg Cunch 2:31
TRX Supine Plank Pull Through 2:47
Outro 3:03

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Disclaimer: Always consult a healthcare professional before starting any new exercise program.
© Andrea Toth TRX