Why You Should Tape Your Mouth During Sleep - MyoTape

If you find yourself waking up with a dry mouth or wake up during sleep, you should switch to nasal breathing. The switch can be challenging which is precisely why Myotape was developed. The tape is entirely safe to use and you place it around your mouth.

It provides some resistance to encourage you to breathe through your nose, however, it does not prevent you from breathing through your mouth if you need to. The tape helps to bring the lips together in a risk-free way. Those who breathe through their nose during sleep achieve deeper sleep and wake up feeling more refreshed.

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