Experts Agree, These are the Best Exercises for Building Muscle

Описание к видео Experts Agree, These are the Best Exercises for Building Muscle

Your complete guide to the Best Muscle Building exercises.
While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe.

The Fit Media Training App is here to help you reach your goals. Try it for FREE at:
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00:00 intro
00:38 bigger chest
02:34 3D shoulders
04:29 huge arms
06:17 wide back
07:52 thick legs
10.21 abs & core

Trainer - DIego Sechi @Diego Sechi
Coach - Christiano Catoni
Gym - the Body Evolution, Padua

#gym #workout #fitness #workoutguide

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