Day 17: Energizing Yoga Flow with Koya Webb - Spring Reset: 30 Days of Mindful Movement

Описание к видео Day 17: Energizing Yoga Flow with Koya Webb - Spring Reset: 30 Days of Mindful Movement

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Join Koya Webb for this 30-Minute Energizing Yoga Flow designed to invigorate and recharge your body, mind and soul. This class is designed to build heat and energy in the body with a little inversion playtime incorporated to challenge your balance and yoga practice.

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