How to Have a Faster Labor with a BIRTH BALL | Natural Labor and Induction

Safe birth ball sizing for labor can help you have a faster labor. I'm a labor nurse, and I support voice, choice, and physiology in birth! One thing my clients all have in common: they want the EASIEST, SMOOTHEST, FASTEST LABOR!

You're already on the right path by learning how to best use some tools and positions to get you there.
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⏲ Timestamps ⏲
00:00 How to Have a Faster Labor with a BIRTH BALL
2:20 How to correctly size a birth ball
3:45 How to size a birth ball for 5 foot tall person
4:10 Hands and knees labor position with birth ball
5:20 Abdominal lift with a rebozo
5:58 Abdominal lift with a rebozo in hands and knees position
6:20 Asymmetric side lunge on birth ball labor position
6:45 Lunge in labor for back labor and back pain
8:07 Hands and Knees position safely in the bed with birth ball
9:07 Throne labor position with birth ball
11:29 How to use a birth ball in the shower


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Comment below if you've ever used a birth ball in labor! Ever wondered other ways to use them?
Curious about what other tools can be used in labor? Let me know! I'm creating videos to teach nurses and parents all the best tricks!

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This video was recorded with permission by location and pregnant person, and I'm so very grateful for their support.

All information, and video are the property of Mandy Irby, and should not be used anywhere else before permission has been approved. All thoughts and comments are just that and Mandy Irby will not be held liable for actions of others. If you need advice about a serious problem, please contact a health care provider. The views on this video and channel are personal opinions only and do not represent the opinions or policies of any provider or institution of which I am affiliated. Furthermore, advertisers, commenters, and linked sites are solely responsible for their own views and content and do not necessarily represent the views of The Birth Nurse or its members.

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