How to Use a Birthing Ball: Naturally Induce Labor

Want to learn how to use a birthing ball to naturally induce labor? These birthing ball exercises are something that is natural, safe, and effective. Not only does your birthing ball encourage your body to induce labor naturally but it feels amazing on your hips and back and can even help with some of those nasty third-trimester symptoms!

Read more here: www.letsmama.com/preparing-for-labor

We are expecting Baby #2 on October 9th, 2018! Subscribe to my Channel to stay up to date on the pregnancy and see our labor and birth video! Hope you enjoy! XO

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