habits you NEED to EXIT your LAZY GIRL era 🧘🏼‍♀️🌿 | become productive & disciplined

Описание к видео habits you NEED to EXIT your LAZY GIRL era 🧘🏼‍♀️🌿 | become productive & disciplined

get out of your lazy girl era right before summer and become your most productive and disciplined self!!


sit down videos are kinda scary because i'm not very very used to them, so let me know what you think and how i can improve :)

Hope you enjoyed it and as always: thank you for joining me today and I'll see you in the next one ♡


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music

Music by Bensound.com/royalty-free-music
License code: VNFL2VMTMBMCQZRA
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chapters:
0:00 intro
0:29 make your bed
1:42 hydrate
2:05 move your body
3:12 social media limits
4:40 get enough sleep
5:40 energetic moments
6:24 motivational workspace
7:45 healthy life = happy life
10:40 mental health
11:45 habit stacking

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