The Top 3 Running Mistakes That Are Holding You Back

Training harder than ever but the times aren't tumbling down? Us runner's can overlook the most obvious mistakes sometimes and its easy to get wrapped up in your own training and not realise that there are things you could be doing better, training smarter. In this video I talk about some of the most common mistakes runner's don't realise their making, and give my advice on how you can turn them around - into positives.

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