Hot Tub (or Spa) VERSUS Sauna Health Benefits, especially DIABETES 🛀🏽 Ep54

Dr. Anthony Jay (#DRJ) takes a deep dive into health benefits of hot tubs. But is a hot tub as healthy as a #sauna? Hot tub use as a natural remedy for #diabetes is highlighted along with many other health benefits and a final verdict between a sauna and hot tub is made.

Hot Tub (or Spa) VERSUS Sauna Health Benefits, especially DIABETES *

MORE ON DR. ANTHONY G. JAY – the scientist, science speaker, science simplifier, outdoorsman, and red camo guy – can be found at: http://www.AJCCo.com

NOTE: For your convenience, ALL these health science nutrition episodes with Dr. JAY throwing papers are compiled into audio podcasts. Find them on libsyn or itunes here:

http://chagrinandtonic.libsyn.com/

https://itunes.apple.com/us/podcast/c...

MOST IMPORTANTLY: Support this show by getting your copy of Dr. Jay's book, "ESTROGENERATION: How Estrogenics Are Making You Fat, Sick, and Infertile", from Amazon. You may also find Dr. Jay's book at a DISCOUNTED deal at AJ Consulting Company here:

http://www.ajconsultingcompany.com/BOOKS

MUSIC CREDIT: Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

HASHTAGS TO USE AND SHARE along with DRJ: #estrogeneration #anthonyjay #redcamoguy #hottub #throwingpapers

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