Run Longer, Go Further! Unlock Your Potential.

Thanks to LMNT and HVMN for sponsoring this video! Visit https://drinklmnt.com/FLO to get your free LMNT sample pack with any purchase. Visit https://hvmn.com/FLO to save 20% off your order of Ketone IQ. Chris Hauth is one of the world’s most respected endurance and ultra-endurance coaches, a two-time Olympian, former professional triathlete, and ultra-runner. He is the founder of AIMP Coaching, which unlocks the best version of people through endurance experiences.

#runlonger #ultramarathon #ultrarunning #chrishaute

CHAPTERS:
00:00 Unlocking your full potential to run longer and go further.
02:52 Sponsors: LMNT, HVMN
05:08 Welcome Chris! Friendship with Rich Roll
09:14 Scaling up running distance with curiosity
11:30 Working in vs. working out
16:51 The when and the why
19:30 Dealing with adversity and resistance
22:05 Journaling, habits, values & principles
25:42 7x project with Special Operators
29:48 Re-entry to society, including for athletes, new purpose
37:50 Longevity and consistency, goals and validation
40:26 Like-minded people, naysayers and keeping it weird
41:45 Training for 7 marathons in 7 days in 7 continents!
45:00 Adversity, difficulty and disappointment on tour!
58:40 Failure, risk, fear and adventure
1:00:25 Floris’ planned BIG adventure
1:08:18 Why am I doing this? Who do I want to be on the other side?
1:09:45 Find out more about Chris
1:12:06 How to become a stronger, healthier, happier athlete
1:13:00 Closing thoughts

FIND OUT MORE ABOUT CHRIS HAUTH
► IG -   / aimpcoach  
► Twitter -   / aimpcoach  
► Website - https://www.aimpcoaching.com

YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Podcast: https://extramilest.com/podcast
► Personal Best Program: https://www.pbprogram.com
► My weekly newsletter: https://extramilest.com/subscribe
► Strava:   / strava  
► Instagram:   / florisgierman  
► Website: https://extramilest.com
► Website: https://pathprojects.com

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ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.

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🚨 GIVEAWAY!! Win a $100 Gift Card from PATH projects. To enter, subscribe to my YouTube channel & comment: what was your favorite takeaway, lesson or quote from this video? 1 winner will be picked by July 30th from the YouTube comments.🚨

To learn more about our running coaching program, from 5k to marathons and ultra distances, visit PBprogram.com, that is the Personal Best Program at https://www.pbprogram.com