Скачать или смотреть Booty Burning Workout: With Glute Goddess Deborah Goodman

After my last booty building workout vid with Deborah Goodman (aka, The Glute Goddess), the requests for more apple-bottom tips came ROLLING in. So naturally, in an effort to help a sista out (because we ALL want those buns!), your wish is my command. You’re welcome.

Deborah’s perfect set of glutes (oh…and Deborah herself, of course) joined me to share her 5 fave workout moves to do with just ONE piece of equipment…an exercise step! Yup. Grab a step with as many risers as your budding peach buns can handle, find a room (even a dark corner of an aerobics room at the gym, if you please), and LET’S BUILD THAT BOOTAYYYYYY!!!!!

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