Скачать или смотреть Bodybuilding Destroyed My Kidneys?

Did bodybuilding destroy my kidneys? Am I headed for dialysis?

Nope.

My kidneys are fine—the bloodwork markers are elevated because I’m jacked, I train hard, and I eat a lot of protein.

Confused? In this video I break it all down: how kidney tests work, why athletes often get flagged incorrectly, how PEDs affect your kidneys, and what you can do to protect your long-term health.

Timestamps:

0:00 Intro
1:32 Standard kidney blood tests (BUN, Creatinine)
6:33 Better tests for athletes (Cystatin C)
7:39 PEDs and the kidneys
11:18 Protecting your kidneys

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