AjBuck

The World’s Most Jacked Nerd
💪 Bigger. Leaner. Smarter.
🧬 Coaching | Bloodwork | Gains

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Training to Failure: What It Really Means (And Why Most Lifters Get It Wrong)
Training to Failure: What It Really Means (And Why Most Lifters Get It Wrong)
Ken Van Vorhis: This Man Went Homeless to Find Strength
Ken Van Vorhis: This Man Went Homeless to Find Strength
Trained by JP vs Mike Israetel: Whose Training Actually Works?
Trained by JP vs Mike Israetel: Whose Training Actually Works?
Justin Harris: The Science of Carb Cycling, PEDs, and Coaching with AI
Justin Harris: The Science of Carb Cycling, PEDs, and Coaching with AI
Methylene Blue Causes Cancer? re: Dr. Todd Lee, Scientific Snitch, Nyle Nayga
Methylene Blue Causes Cancer? re: Dr. Todd Lee, Scientific Snitch, Nyle Nayga
Sierra de Grasse: Hyrox, Marathons & Community-Building
Sierra de Grasse: Hyrox, Marathons & Community-Building
Bodybuilding Destroyed My Kidneys?
Bodybuilding Destroyed My Kidneys?
Kaden Hunter: Flexibility, Mobility, and Strength
Kaden Hunter: Flexibility, Mobility, and Strength
Training on a Cut? Do THIS to Stay Jacked
Training on a Cut? Do THIS to Stay Jacked
Kailyn Summer: Beauty, Bodybuilding & Self-Belief
Kailyn Summer: Beauty, Bodybuilding & Self-Belief
Mitochondrial Health & Shredding: The Truth About SLU-PP-332, PEDs & DNP
Mitochondrial Health & Shredding: The Truth About SLU-PP-332, PEDs & DNP
Ecstasy on Cake: How PEDs Supercharge Training – Dr. Scott Stevenson Explains
Ecstasy on Cake: How PEDs Supercharge Training – Dr. Scott Stevenson Explains
AJ Dybantsa Trains WAY Smarter Than You Think
AJ Dybantsa Trains WAY Smarter Than You Think
Why Macro Tracking Feels Impossible (and How to Fix It)
Why Macro Tracking Feels Impossible (and How to Fix It)
Why You Shouldn’t Cut Right After Bulking (Do This First)
Why You Shouldn’t Cut Right After Bulking (Do This First)
Can You Use PEDs Safely? Nicholas Weir on Heart Health & AAS Risks
Can You Use PEDs Safely? Nicholas Weir on Heart Health & AAS Risks
Grease the Groove: Train Less, Get Stronger? re: Andrew Huberman & Pavel Tsatsouline
Grease the Groove: Train Less, Get Stronger? re: Andrew Huberman & Pavel Tsatsouline
How One Ridiculous Deadlift Goal Reignited My Training
How One Ridiculous Deadlift Goal Reignited My Training
Hardgainer? These 5 Fixes Will Break Your Plateau
Hardgainer? These 5 Fixes Will Break Your Plateau
I Ditched My Bodybuilding Coach for ChatGPT
I Ditched My Bodybuilding Coach for ChatGPT
Steroids, Stem Cells, and Sex: Deep Dive with Dr. Dean St. Mart
Steroids, Stem Cells, and Sex: Deep Dive with Dr. Dean St. Mart
Feeling Lost With Dieting? Do This First
Feeling Lost With Dieting? Do This First
Why Strength Standards Are Keeping YOU Small
Why Strength Standards Are Keeping YOU Small
The Sugar Diet Only Works on PEDs
The Sugar Diet Only Works on PEDs
Why I Quit Bodybuilding for Strength
Why I Quit Bodybuilding for Strength
Trained By JP: Lift More, Work Harder & Think Less
Trained By JP: Lift More, Work Harder & Think Less
How Will Tennyson Won — And Why It Wasn’t Just Him
How Will Tennyson Won — And Why It Wasn’t Just Him
Sleep Like a Rock: Five Strategies for Bodybuilders and Lifters
Sleep Like a Rock: Five Strategies for Bodybuilders and Lifters
Why You’re Not Losing Weight (Even in a Caloric Deficit)
Why You’re Not Losing Weight (Even in a Caloric Deficit)
Break Free from Lifting Plateaus: Recovery, Training, and Practical Solutions
Break Free from Lifting Plateaus: Recovery, Training, and Practical Solutions