The First Noble Truth of Postural Restoration: The Techniques are Difficult

Описание к видео The First Noble Truth of Postural Restoration: The Techniques are Difficult

Postural Restoration techniques are difficult. There is no way around that.

In fact, if they feel easy, you probably aren't doing them correctly.

And if you aren't doing them correctly, you aren't putting your body into the para-sympathetic state that is required for effective integration.

Life is difficult, too. It's not necessary to always overcome all of life's difficulties, because you can't do it. Similarly, you can't overcome the difficulty of PRI techniques.

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