Skinny Black Boy Shares The PERFECT Bulking Workout Split!

Описание к видео Skinny Black Boy Shares The PERFECT Bulking Workout Split!

Struggling to bulk up while balancing school, work, and life? In this video, I’ll show you the ultimate 5-day workout split designed specifically for students. With efficient and effective exercises, this plan maximizes muscle growth and recovery, leaving you time for your busy schedule.

🔥 Workout Split:

Day 1: Push (Chest, Shoulders, Triceps)
Day 2: Pull (Back, Biceps)
Day 3: Legs (Quads, Hamstrings, Glutes)
Day 4: Rest & Recovery
Day 5: Upper Body
Day 6: Lower Body
Day 7: Rest
From heavy compound lifts to accessory exercises, I’ll walk you through each day with tips to keep your workouts efficient and gains consistent.

📚 What You’ll Learn in This Video:

How to structure your workouts for bulking.
Student-friendly tips to save time and stay consistent.
Key exercises to build strength and size.
🌟 Whether you’re just starting your bulking journey or looking for a fresh routine, this video will guide you step-by-step to hit your goals.

👍 Don’t forget to like, comment, and subscribe for more fitness content tailored for students! Let’s crush those gains together!

📲 Follow me on social media:

Instagram: DeonLifts
TikTok: DeonLifts
Subscribe for more (plz :D): DeonLifts
🎶 PLEASE DONT COPYRIGHT ME Music Credit:
   • yvngxchris - Ain't No Fun (Instrument...  

   • music literally every single youtuber...  

   • [FREE] Veeze x Lucki Type Beat - "4am"  

   • (FREE) Gunna Type Beat - "All On Me"  

   • (FREE) Gunna Type Beat - "Сonscience"  

#Bulking #StudentFitness #WorkoutSplit #GymMotivation #DeonLifts

Chapters-
0:00 important talk
2:00 intro
3:07 push
5:14 pull
7:34 Legs
8:50 Rest
9:02 Upper body
10:06 Lower body
10:22 Outro

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