Exercise Metabolism Part 1 of 2 - Energy Systems (UPDATED VERSION IN DESCRIPTION)

THIS PLAYLIST IS THE UPDATED VERSION OF THIS LECTURE
Exercise Metabolism Playlist
   • Oxygen Deficit and Excess Post Exerci...  

Exercise Physiology Teaching Current Edition Playlist
   • Introduction to Metabolism and Bioene...  



This video shows Dr. Evan Matthews discussing how the body creates energy to support an exercise session. This video is specifically designed for use in an exercise physiology course.


For more information it is recommended that you read the following:

W. Larry Kenney, Jack H. Wilmore, David L. Costill Physiology of Sport and Exercise 7th ed. Chapter 2, 5.

Scott K Powers and Edward T Howley Exercise Physiology: Theory and Application to Fitness and Performance 10th ed. Chapter 4, 15.



Image of a damaged muscle fiber following intense exercise training (see figure 2)
https://www.physiology.org/doi/full/1...

Exercise Metabolism Part 2 of 2
   • Exercise Metabolism Part 2 of 2 - Mea...  


Exercise Physiology Teaching Current Edition Playlist
   • Introduction to Metabolism and Bioene...  

Exercise Physiology Teaching 1st Ed Playlist
   • Introduction to Exercise Physiology  


Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmat...