What I eat in a week + an EXCITING ANNOUNCEMENT!

Hi guys,

Happy Saturday!

This week, I am so excited to share another week of healthy eating PLUS a SUPER EXCITING ANNOUNCEMENT!

I am so excited to announce that I have created a guide for you guys that covers all the FOUNDATIONS when it comes to your health!

PURCHASE THE GUIDE HERE: https://claire-lockridge.mykajabi.com...

Other ways to connect:

JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk....

WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com...

You can also check out my socials:
Check out my IG:   / dr.clairelockridge.nd  
Read more about my practice:https://citynaturopathic.ca/practitio...

Chia pudding:
1/2 cup pressed cottage cheese
1/2 cup milk of choice
1-2 TBSP maple syrup
1/4 cup chia seeds
Salt and ceylon cinnamon to taste!

Time Stamps:
00:00- Intro
00:10- Basics Guide
03:00 Monday
06:21- Tuesday
08:45- Wednesday
10:50- Thursday
13:38- Friday
16:02- Weekend clips & outro

Music:
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=B908B249
Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=29948B7A
Music by Grace Chiang - staying in on Sunday (it is well) - https://thmatc.co/?l=E2B6AC6E
Music by Lukey - Peachsun - https://thmatc.co/?l=53C45A1B
Music by Carter Vail - Tigers on Trains - https://thmatc.co/?l=0147C9BE
Music by Carter Vail - Silent Movies - https://thmatc.co/?l=0EDEFA24
Music by Mei Anima - Flowers Lay - https://thmatc.co/?l=E14F2D49