Diet and skin cancer prevention (and younger looking skin too!)

Описание к видео Diet and skin cancer prevention (and younger looking skin too!)

The role of diet in skin cancer prevention is limited. Protection from excess sun exposure and avoidance of sun burns is the most important environmental factor that can predispose to skin cancer. However, there is evidence that some food may help in the fight against skin cancer. A Mediterranean diet rich in fresh fruit, vegetables, nuts and spices is possible the best dietary option. Supplements, with the exception of oral nicotinamide, have been generally unsuccessful in skin cancer prevention.


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