What Makes This Exercise So Great? The ORIGINAL HACK SQUAT for Quad Sweep

One of the hardest exercises ever for Quads. Let's take a closer look at what's so good about it!
Featuring: ‪@atlaspowershrugged‬ & ‪@rangeofstrength‬

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What's my app, Ganbaru Method all about?
I teach you how to build muscle, lose fat, move better and get stronger - Here's what's included

Over a dozen 12 week programs for beginners to advanced, males and females & over 50 extra workouts. All Programs are spaced across 3 completely different phases, to keep you progressing long term
Workout Log to track your progress
Full Exercise Library featuring over 200 video tutorials
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Training Workshop Recordings from my Live Events around the world
Livestream Lectures on Lower Back Pain, Nutrition, Joint Health & Posture
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