Running Thoughts VS Reality

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningcha...

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What's in this video:
00:00 Intro
06:01 Running thoughts vs running reality
19:47 Running whilst being on fire
21:22 Do you need to spit when you run?
25:47 Questions

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