Скачать или смотреть Alsi pinni Recipe | Alsi ky laddu | flax seed and nuts and dates ball

Here is a simple and healthy Alsi Pinni / Alsi ke Laddu (Flaxseed, Nuts & Dates Balls) recipe — no refined sugar, very nutritious, and great for winters or energy snacks.

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Ingredients
• 1 cup Flax seeds (Alsi)
• ½ cup Mixed nuts (almonds, cashews, walnuts, pistachios — any)
• 1 cup Soft dates (khajoor) – seeds removed
• 2–3 tbsp Desi ghee
• 2 tbsp Grated coconut (optional)
• ½ tsp Cardamom powder (elaichi)
• 1 tbsp Sesame seeds (til) – optional

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Preparation Steps

1. Roast Flax Seeds
• Heat a pan on low–medium flame.
• Dry roast flax seeds for 4–5 minutes until they start popping slightly.
• Let them cool, then grind into a coarse powder (not too fine).

2. Roast Nuts
• In the same pan, lightly roast all nuts for 2–3 minutes.
• Cool and chop or pulse coarsely in a mixer.

3. Prepare Dates Paste
• add 3 tablespoons water
• Mash them into a paste.

4. Mix Everything
• Add ground flaxseed, nuts, coconut, sesame seeds, almond powder all nuts powder and cardamom powder to the dates.
• Add remaining ghee.
• Mix well on low heat for 1–2 minutes until everything binds.

5. Make Laddus / Balls
• Turn off heat and let mixture cool slightly.
• Grease palms with little ghee.
• Take small portions and roll into round laddus.

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Tips
• If mixture feels dry → add 1 tsp warm ghee.
• If too sticky → add a little more nut powder or flax powder.
• Store in an airtight container for up to 2 weeks (refrigerate for longer).

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Benefits:
Rich in omega-3, fiber, iron, and natural energy. Good for digestion, immunity, and winter strength.


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