芥兰菜怎么要怎么样改刀 | 怎么样切法 | 配什么材料炒才好吃 | Mr. Hong Kitchen

Описание к видео 芥兰菜怎么要怎么样改刀 | 怎么样切法 | 配什么材料炒才好吃 | Mr. Hong Kitchen

大家好 我是阿鸿 这一期和大家分享怎么样处理芥兰菜和怎么样炒好吃

材料 :
芥兰 250克
咸鱼 适量
蒜头 适量
生姜 少许

调味:

白糖
胡椒粉
绍兴酒

#阿鸿的食谱
Ingredients (Diana Aw)
1. Kai Lan, separate the leaves and shread away the outer of the stem, then cut diagonally. Soak in salt water for 10min. Drain and set aside
2. Salted fish
3. Ginger, small piece. Smashed and slice thinly
4. Garlic 2 cloves, smashed and Clive thinly

Seasoning
1. Salt little
2. Sugar little
3. Pepper little
4. Shaoxing wine little

Method
1. Boil a wok of water with little salt, sugar and oil. Add in Kai Lan, once the water has reboiled, remove the Kai Lan and drain well.
2. Heat wok with little oil, fry the salted fish till golden brown under low heat. Set aside
3. Using the remaining oil, add in ginger and garlic and stir fry till fragrant.
4. Add in Kai Lan and do a quick mix. Add salt, sugar and pepper and mix. Add Shaoxing wine at the edge of wok and mix. Lastly add in salted fish and mix
5. Serve and enjoy! 💕

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