Vinyasa Yoga Flow: DYNAMIC YOGA For Strength + Flexibility | Steady Yoga Workout

This Dynamic + Strong Vinyasa Yoga Flow is designed to help you build strength and flexibility as we move playfully with the breath. This is a strong yet steady intermediate yoga practice - the perfect pick me up when your'e short on time and want to feel uplifted. How did you go let me know in the comments below?? Remember to Subscribe if you enjoyed🥰
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want some more? Try this gentle morning practice:

GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 https://www.youtube.com/watch?v=cxTKb....

Try another Strong Power flow here:
👉🏽 https://www.youtube.com/watch?v=ywJFa...





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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.