At-Home Ballhandling Workout 🔬// Rhythm & Speeds

Описание к видео At-Home Ballhandling Workout 🔬// Rhythm & Speeds

Handling the basketball is one of the skills in basketball that require extremely minimal resources, and as a hooper, you have no excuse not to work on your ball control and creativity every day. This workout will take you 25 minutes max, and will cover a ton of the essential qualities of controlling the basketball, as well as building rhythm and creativity with your speed changes. Get to work.

Full written workout: http://www.byanymeansbball.com/athome...

IG: @ByAnyMeansBasketball
Our Virtual Academy: http://www.byanymeansbball.com/virtua...
Music: Kid Ocean

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