Скачать или смотреть Do This IMMEDIATELY When Your Opponent Posts a Foot in Your Guard

It's very common for your opponent to plant one foot on the ground when he's in your seated or butterfly guard. This is usually a precursor to him standing up to gain elevation and mobility on you. The answer is to immediately shoot in and establish Single Leg X Guard on him.

For more Single Leg X Guard check out my 4-part quickstart series on this position here:

SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning -    • SLX Crash Course Part 1: Make Your Single ...  

SLX Crash Course Part 2: The Core Drill of the Single Leg X Guard -    • SLX Crash Course Part 2: The Core Drill of...  

SLX Crash Course Part 3: The Most Important Sweep in the Single Leg X Guard System -    • SLX Crash Course Part 3: The Most Importan...  

SLX Crash Course Part 4: The Most Important Followup for the Single Leg X Guard -    • SLX Crash Course Part 4: The Most Importan...  

If you want to get good at leglocks then there is no better place to start than The Modern Leglock Formula - https://grapplearts.com/leglocks

And if you want a simple, easy to follow gameplan for your BJJ training then download my FREE resource, The Roadmap for BJJ, at https://www.grapplearts.com/book

Thanks!
Stephan Kesting