self care rituals that keep me grounded.

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Today I'm sharing my every day self care rituals + self care routine that keeps me grounded and at peace. what does your self care routine look like? let me know.

0:00-0:26 intro
0:27-1:33 daily movement
1:34-3:39 body care
3:40-4:21 affirmations
4:22-4:54 eating whole foods
4:55-5:38 journaling
5:39-6:12 reading
6:13-6:31 music
6:32-7:07 being present
7:08-7:46 drop your self care rituals in the comment section

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plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕

A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.