Скачать или смотреть Simple yet EFFECTIVE bodyweight only leg workout

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Today I'm bringing you guys a bodyweight ONLY leg workout that will build some muscle, deliver a sick pump and have you walking like a baby deer after.

If you think you can't properly train your legs without using weights then you haven't done this workout. Report back when you finish!

DISCLAIMER:

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and have consulted with your doctor and have been cleared to exercise.

Let's get to work! - Jay

#calisthenics #bodyweightworkout #bodyweighttraining