Unlock Your Strength with The Best Follow-Along Energetic Movement Routine

Описание к видео Unlock Your Strength with The Best Follow-Along Energetic Movement Routine

To further your resilience, check out the Daily 21s movement program here:
https://osi-online.com/courses/the-da...

Have you read Tim's new book, A Simple Book of Strength? Get your copy here: https://amzn.to/3UMOj2x
or here:
https://originalstrength.net/shop/a-s...

In this video, Tim guides you on a 5 minute movement routine that you can do to fill yourself up with energy and prepare yourself to tackle your day! This is a great way to move and "warm-up" yourself when you need to GO strong.

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