Progressing to 4 Sets of Front Lever Pulls & Adv. Tuck Touch Holds

Описание к видео Progressing to 4 Sets of Front Lever Pulls & Adv. Tuck Touch Holds

This is the 10th day of me recovering the front lever after an injury. Since I can already hold a front lever, I think I'm gonna start a new episode either this week or the next, and stop this episode since I recovered my front lever.

One thing to note is that I did recover the front lever, but I haven't fully recovered the level I had in February. Like I could do 4 front lever pulls in one set, 1 front lever pull-up, at least hold the FL for 10 seconds.

So I'm on my way to gaining all that strength back.

If you need help in calisthenics, have some questions, or would love to just chat, then you can reach out to me on instagram:   / jalillsw  

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