Скачать или смотреть WALKING INTO 2024 || 11min and approx 1500 steps + Modifications

Take approx 1300 steps and Kickstart your Start 2024 with this 11min indoor walking workout.Walk with me into a strong and healthy 2023 Follow the modifications on the screen to make it no jumping!
Expand the description for more important information ▼

You can now Support me and my channel a little extra on Patreon!!   / sharonashill  
❤️❤️❤️

🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!

If you liked this workout try also this: Mamma Mia Walking Workout:    • Видео  

5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...  
5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...  
5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...  

►INSTAGRAM   / sharonas.hill  
►FACEBOOK   / sharonashill  
►TIKTOK   / sharonas.hill  
✉CONTACT (Business enquiries) sharonashill.fitness@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!

PLAYLIST:
0:00 Birdy - Keeping Your Head Up
3:22 Tiesto ft Karol G - Don't Be Shy
5:38 Sam Smith - Lose You
8:44 David Guetta - Memories

LICENSES
Get Lose You by Sam Smith and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: BNneY8lvnyE
Get Memories (feat. Kid Cudi) [2021 Remix] by David Guetta, Kid Cudi and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: WBAq3deqy56 https://lickd.lnk.to/x9g8QEID!Sharona...
Get Don't Be Shy by Tiësto, KAROL G and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: MaDPxX0kDyk https://lickd.lnk.to/k0NeW1ID!Sharona...
Get Keeping Your Head Up by Birdy and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: oEZqbblr3ax https://lickd.lnk.to/Uttrz1ID!Sharona...


DISCLAIMER:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.

at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable