The ONLY 7 Exercises Men Over 40 NEED | HYPERTROPHIED BODY

The ONLY seven Exercises Men Over Forty NEED.

Are you over forty and exercise regularly? Then, these are the seven exercises you need to do every day.

Stick with us until the end because exercise six is one of the most important.
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The Hypertrophied Body Channel aims to bring knowledge about the world of bodybuilding and fitness to all of World, making you become above average.

On our channel, you will see everything about how to build muscles (gain muscle mass), home training/home exercises (calisthenics) or gym training, showing you healthy habits and with that create muscles and a defined body, a true fitness body, and a dose of health, with videos explained in 5 minutes of health.