Signs your digestion is struggling during menopause and how to fix it

Perimenopause and menopause can have a big impact on your digestion, but there are some key signs that indicate how much it is struggling. This week I talk about 5 of these signs, as well as how to know if your digestion is working well and what you can do to help it if it isn’t.

Chapters
0:00 Signs your digestion is struggling during menopause and how to fix it
0:30 How menopause affects your digestive system
1:51 How do you know if your digestion is working well?
4:29 Signs that your digestive system may be struggling
7:26 What can help improve your digestive health during menopause

Products & Herbs mentioned in the video:
Molkosan Fruit Digestion - https://www.avogel.co.uk/food/product...
Bitter herbs such as Yarrow - ask in your local health food stores for a recommendation
Probiotics - I recommend the brand Optibac https://www.optibacprobiotics.com/uk/

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    / watch   v=Qy6nsxrAzYo&list=PLmGZYAhheg1QbdVMKCoG9e1YNeVibmRv-

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*