30 Min Intense HIIT Workout For Fat Loss (No Equipment, No Repeat, Home Workout)

Описание к видео 30 Min Intense HIIT Workout For Fat Loss (No Equipment, No Repeat, Home Workout)

Get ready to burn calories with this 30 minute intense HIIT workout. This is a sweaty full body cardio routine that will challenge you.

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▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300-500

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