DAY 6 |IMPROVING TECHNIQUE CHALLENGE| FULL BODY CONDITIONING EXERCISES for dancers!

Описание к видео DAY 6 |IMPROVING TECHNIQUE CHALLENGE| FULL BODY CONDITIONING EXERCISES for dancers!

Hi everyone!! Welcome to day 6! 😊

Today’s video is a little longer as I go through a full body conditioning workout, I’d you have the time try to do it all as it’s a lovely workout that will help your dancing loads 👯‍♂️💚

Another option is to fast forward to the particular area you want to strengthen! 💪🏼

Let me know how this video goes for you!! Keep up the great work, tomorrow’s video will be nice and short I promise x

Amy-Mae

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