Hope for Healing: Self-Compassion is Key for Real Recovery

Описание к видео Hope for Healing: Self-Compassion is Key for Real Recovery

John Stracks, MD is joined by Curable Groups Facilitator Anna Holtzman, MHC-LP to discuss how to find sustainable healing through self-compassion, understanding and trust.

Join us to learn:
• Why addressing social, cultural, and environmental conditioning is key when healing from chronic pain
• What self-compassion looks like and how you can practice it at home
• How to unravel internal dialogues that may be contributing to your pain

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