Скачать или смотреть Quinoa Dosa | Healthy Dosa | किनवा डोसा | Dosa at Home | Family Food Tales | Sanjeev Kapoor Khazana

Join Alyona on her latest episode of #FamilyFoodTales as she introduces her nutritious twist to dosa with 'Quinoa'. Experience the crispy goodness packed with the wholesome benefits of quinoa that everyone will surely love!

QUINOA DOSA

Ingredients

1 cup quinoa, soaked for 3-4 hours and drained
½ cup split skinless black gram (dhuli urad dal), soaked for 3-4 hours and drained
1 tbsp split pigeon peas (toovar dal), soaked for 3-4 hours and drained
2 tbsps split Bengal gram (chana dal), soaked for 3-4 hours and drained
½ tsp fenugreek seeds, soaked for 3-4 hours and drained
Salt to taste
Oil spray for cooking
Tomato chutney for serving
Coconut chutney for serving

Method

1. Take a grinder jar. Add quinoa, 1½ cups water, split skinless black gram, split pigeon peas, split Bengal gram, fenugreek seeds and grind to a coarse paste.
2. Add ½ cup water and grind to smooth batter. Transfer in a bowl and set aside to ferment for 6-8 hours. Add salt, ½ cup water and mix well.
3. Heat a nonstick tawa. Dip a piece of muslin cloth in water and wipe the tawa. Spread a ladleful of batter evenly. Spray some oil and cook for 3-4 minutes on medium heat.
4. Flip and cook for a minute more.
5. Serve hot with tomato chutney and coconut chutney.

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