How To Get Over Your Ex (When You Still Obsess Over Them)

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Betrayal. Anger. Heartbreak. These emotions are normal in the wake of a breakup.

But often, especially if we feel we’ve been mistreated by the person we broke up with, anger lingers long after it’s productive. We become captive to this toxic emotion, unable to move on and get over what happened, rendering closure impossible.

So how can we truly heal from this type of pain? In today's new video, we'll discuss how.


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▼ Chapters ▼

0:00 – 1:43 – “It’s Just Not Fair”
1:43 – 3:01 – How to Forgive and Let Go
3:01 – 4:20 – Your Real Responsibility
4:20 – 7:19 – Dealing With Anger and Disappointment
7:19 – 9:13 – A Good Life
9:13 – 11:52 – Doing the Deeper Healing
11:52 – 12:42 – Your Invitation