Just For You 🦋 60 Minute Vinyasa Flow for Self Study, Reflection, and Authenticity

Connect to your authentic self in this 60 minute vinyasa yoga flow. This practice encourages svadhyaya (self study) to strip away the artificial layers or filters that we often impose to serve what we think someone else wants us to be. This class will challenge you to move authentically, uncover the core of who you are, and acknowledge that this is enough.

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