Healthy Avocado salad | Elbee's Column| Healthy Food Habits. 😋

Описание к видео Healthy Avocado salad | Elbee's Column| Healthy Food Habits. 😋

Avocado fruit, also known as Avocado pear or Allegator pear belongs to Lauraceae family.

The fruits origin is attributributed ti Americas. But now its grown in india also.
It has wide uses. Its said to be one of the healthiest fruits as it contains fibre and helps in reducing chances of cardiac ailments, diabetics, regulates brain functioning, etc. Its oil is also edible. In short, it is put to different uses as felt necessary.

Here i have shown a simple process to make a salad, which is healthy at the same time tasty also.

Please try it, enjoy it, like it, and dont forget to subscribe to my channel, if already not done 🙏🙏🙏👋

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