Скачать или смотреть Creating "Core" Connection | MOTR BASICS

In this session we'll be finding that deep core connection! Surprise, Surprise! By incorporating TRUNK INTEGRATION, we'll be connecting the upper body to the lower body through a series of basic movements on the MOTR. This series is meant to Introduce basic MOTR skills to those who are new to the MOTR AND re-introduce the basic MOTR repertoire to the MOTR lover! It's a win, win!

Come take MOTR Class with me! Livestream!
You can register HERE!: https://py.pl/YkUNb

Get a sweet discount on your MOTR and accessories here!
https://www.pilates.com/store/motr?bb...

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It means so much to me that you have shared your time with me! If you liked this video please share the love! Stop by and say Hi so I can thank you personally! God Bless!

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Email: [email protected]
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com

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