10 *realistic* habits that helped me get my life together (as an anxious 20-something)

Описание к видео 10 *realistic* habits that helped me get my life together (as an anxious 20-something)

Check out the sponsor of this video at https://betterhelp.com/morgancook to get matched with a therapist who can support you right from the comfort of your own home. 😊

I hope you enjoy today's video! Let me know in the comments which habit resonated most with you. And of course if you have any tips, tricks, habits or routines that have helped you get your life together, please feel free to share those as well. 💛

📖 TABLE OF CONTENTS
00:00 – 02:15 Intro
02:16 – 03:40: Having menus instead of routines
03:41 – 04:55: Going to therapy even when "I have nothing to talk about"
04:56 – 06:23: Working outside my home
06:24 – 07:07: Scrapbook journaling
07:08 – 08:33: Micro cleans instead of big cleans
08:34 – 10:11: Finding exercise I actually like
10:12 – 11:15: Making my skincare routine a ritual I look forward to
11:16 – 12:26: Having a magnesium night cap
12:27 – 13:40: Tracking my spending
13:41 – 15:45: Living life for current me, not 50 year old me
15:46 – 17:26: Conclusion


∞ Links:
Conscious Consumption Financial Tracker: https://www.etsy.com/listing/16564579...
Notion Cleaning Hub: https://morganevelynmedia.notion.site...
Wardrobe Tracking Template: https://www.etsy.com/listing/16422907...
Conscious Consumption Bundle (Financial & Wardrobe Tracker): https://www.etsy.com/listing/16422982...

📱 FIND ME ELSEWHERE
IG:   / morganevelyncook  
TT:   / morganevelyncook  

🎧 MUSIC:
Music from epidemic sound https://www.epidemicsound.com

🙋‍♀️ ABOUT ME:
My name is Morgan and I'm a 20-something living in Chicago who loves thrifting, slow fashion (slow living in general), caring for the planet, tea (the liquid kind and the dramatic kind), being outdoors, having deep conversations, having frivolous conversations, and of course making silly lil videos. I hope you have a laugh, learn something new, or feel little less alone while you're here. 💛

💌 FOR INQUIRIES: [email protected]

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