Tibial Plateau Fracture - How I Was Dancing After 6 Weeks!

0:17 Intro
1:45 Rehab Exercise
4:30 Advanced Version of Rehab Exercise
5:01 Explanation of what we are doing
6:01 Outro


I am a physical therapist in Germany and had my Tibial Plateau Fracture Surgery last November. I was cleared by my orthopedic surgeon to dance salsa 6 weeks later.

I will post weekly videos explaining how you can get the same results. Make sure to check out my online program.

Follow my Journey from Day 1 until now:
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https://www.instagram.com/stories/hig...


Tibial Plateau Fracture Online Program: https://go.granttrainingsystems.com/t...
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4-Week Online Lower Back Program: https://go.granttrainingsystems.com/t...
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"Born to Thrive" Corporate Workshop: https://go.granttrainingsystems.com/b...
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Website: americanptstuttgart.com
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Make an Appointment in Stuttgart/Sindelingen, Germany: https://www.granttrainingsystems.com/...
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00:00 Introduction
00:17 Detailed Intro
01:45 Rehab Exercise
04:30 Advanced Version of Rehab Exercise
05:01 The WHY behind the Exercise
06:01 How I can Help YOU!