Top 5 Shoulder Stability Exercises (Ranked Simple to HARD)

Today you'll learn 5 great shoulder stability drills!

0:44 Rhythmic Stabilization
2:58 Kettlebell Arm Bar
4:32 Kettlebell Windmill
7:00 Single Arm Plank
8:51 Bamboo Bar Press

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Music credits
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Shout out to 3d4Medical with the Complete Anatomy App visual of the body shown in today's video.